Duke Passing

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Catching

Catching is one of the sports skills for which you will find some of the greatest variations. Catching requires balance and coordination which are often overlooked.

Passing

Passing, along with catching, should be one of the first sports skills learned. There are a range of passes that are used in most games, using one or both hands.

Wheeling Forward

Pushing the chair in a straight line forwards is the first thing anyone needs to know when they get in a wheelchair. The challenge early on is to move both arms in sync and to use long strokes.

Wheeling

Movement skills are fundamental to all other skills so it is important that proper push mechanics are developed from the outset.